What is Xylitol?
Xylitol is a naturally occurring, sweet, white substance that tastes and looks like sugar (sucrose) but contains 40% fewer calories. It is an organically occurring sweetener found in the fibers of fruits and vegetables like corn, berries, and mushrooms. About 10-15 grams of xylitol is produced daily by the human body and may be connected with a group of sugars believed to be important for cellular communication.
What Does Xylitol Do?
When bacteria in the mouth come into contact with xylitol, they
absorb it as if it were sugar, but cannot process it. When these
acid-producing bacteria absorb xylitol, they cannot multiply,
produce acids, or form sticky plaque. Xylitol also increases the
flow of mineral-rich saliva into the mouth, which helps flush away
bacteria, wash away acidity, and bring minerals into weakened areas
of enamel. Continuous use of small amounts of xylitol (especially at
the end of each meal) will protect teeth from dietary acids, and
create an environment undesirable for acid-producing bacteria.
After about 5 weeks of eating xylitol, plaque bacteria will be
reduced or completely removed from teeth. After 6 months of xylitol
use, acid-producing bacteria will be found in undetectable levels in
saliva and on mucosal tissues of the oral cavity.
Who Can Use Xylitol?
Anyone can use xylitol:
Pregnant women
using xylitol can help their unborn children develop healthy mouths.
Mothers transfer oral bacteria from their mouth to the teeth of
their baby, so a mother’s healthy mouth can offer a baby up to 80%
protection from cavities.
Infants can be exposed to xylitol
even before teeth erupt. The easiest way to administer is to rub a
solution of xylitol on the gums and/or teeth using a prepared
xylitol wipe
or a clean cloth or sponge dipped in a solution of xylitol in water.
Xylitol is available in a granular form that can be dissolved in
water to create a solution. One 4 gram packet will easily dissolve
in 4-6 oz of water to create a suitable solution. This solution can
be applied throughout the day after the baby eats or drinks and
before bed or naptime.
Children,
teens, and adults should use
xylitol to protect their teeth after every snack or meal and
whenever they have a dry mouth. Xylitol is available as a candy,
mint, gum, spray, wipe, and in granular form. While it is safe to
consume over 100 grams of xylitol daily, you only need between 6 to
10 grams per day to rid the teeth of harmful bacteria.
Exposing teeth to fewer than 3 grams a day will not be sufficient to
create positive oral health, and more than 10 grams a day does not
improve dental health benefits. Positive changes appear to plateau
at 10 grams a day.
Xylitol Benefits for Those in Special Circumstances
Diabetics and hypoglycemics will benefit from xylitol because it
does not raise blood sugar and has a glycemic index of 7. Since it
reduces plaque, it can help control gingival inflammation and limit
periodontal problems for diabetics. Patients using the Zellies
Complete Mouth Care System have improved their oral health
noticeably and their blood chemistry has stabilized.
Athletes face
threats to their dental health through the consumption of energy
drinks and the heightened use of mouth breathing. Mouth breathing
dries protective saliva, and the high sugar content of energy drinks
promotes plaque build-up and accelerates enamel erosion. Regular use
of xylitol will help protect teeth, remove mouth acidity and limit
plaque formation.
Denture wearers,
menopausal women, and
cancer
patients will all benefit from xylitol since they are more likely to
experience mouth acidity, plaque build-up, tooth sensitivity,
staining and weakness.
Those unable to care for their mouths can
use xylitol to help maintain oral health. Combat personnel,
disabled children and adults, those that are ill or
incapacitated, those afraid of dental care and those unable to
afford dental treatments will benefit from Zellies Complete Mouth
Care System.
|